Communication
Improving communication skills and understanding
Topics
How to communicate effectively?
To communicate effectively, listen actively, express yourself clearly, use 'I' statements, pay attention to nonverbal cues, ask clarifying questions, be respectful, and focus on understanding rather than winning.
Read more →How to set boundaries?
To set boundaries, identify your needs and limits, communicate them clearly and respectfully, be consistent in enforcing them, start with small boundaries, and be prepared for pushback while maintaining your limits.
Read more →Why do people become defensive?
People become defensive to protect their self-esteem, avoid feeling vulnerable, maintain control, respond to perceived threats, or because they feel criticized, attacked, or misunderstood.
Read more →Why do people misunderstand each other?
People misunderstand each other due to assumptions, different perspectives, lack of context, emotional states, communication styles, cultural differences, or not listening actively.
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